http://singaporelifehacker.rainybluedawn.com Making life easier in the Little Red Dot Fri, 18 Dec 2009 13:46:34 +0000 http://backend.userland.com/rss092 en Photo by terren in Virginia. When I was a kid there was a story I used to hear a lot. It was a story about heaven and hell, and it went something like this: There was a holy man who was caught up in a dream and taken on a tour of ... http://singaporelifehacker.rainybluedawn.com/?p=18 Photo by judhi. Today I tried out a technique I learnt from Ravi Raman of sethigherstandards.com, applied to running: breathing through your nose. Sounds weird, right? After all, when running our natural tendency is to breathe through the mouth -- whether in through the nose and out through the mouth, as in ... http://singaporelifehacker.rainybluedawn.com/?p=1